Trigger Point Therapy Routine for TMJ : Massage Techniques to Unlock Your TMJ (9781504374101)

In this book, you will learn techniques to relieve pain and tension associated with TMJ.

This quick reference guide will help you evaluate your pain. You will learn:

- basic anatomy
- massage techniques for self-treatment
- trigger points and referral patterns
- which muscles contribute to clenching, grinding and misalignment of the teeth
- how the mind-body connection drives pain levels

Anyone willing to change their present situation can learn these techniques. This book was written especially for you!

Product details

• Format Paperback | 52 pages
• Dimensions 216 x 216 x 4mm | 145g
• Publication date 30 Mar 2017
• Publisher Balboa Press
• Language English
• ISBN10 150437410X
• ISBN13 9781504374101

Download Trigger Point Therapy Routine for TMJ : Massage Techniques to Unlock Your TMJ (9781504374101).pdf, available at ebookdownloadfree.co for free.

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